30-Minute Street Corn Chicken Rice Bowl

30-Minute Street Corn Chicken Rice Bowl

Description: Quick bowl with smoky grilled chicken, creamy cilantro-lime sauce, sweet charred corn, and fluffy rice delivering 35-40 grams of protein per serving.

Prep Time: 10

Cook Time: 20

Ingredients

Instructions

  1. Pat chicken pieces completely dry with paper towels, then toss with smoked paprika, chili powder, garlic powder, salt, pepper, and a drizzle of olive oil until evenly coated.
  2. Heat a large 12-inch skillet over medium-high heat until very hot. Add chicken in a single layer without overlapping and cook undisturbed for 3-4 minutes per side (6-8 minutes total) until golden brown and cooked through to 165°F internal temperature. The chicken is done when juices run clear with no pink remaining in the center. Set aside on a plate.
  3. Wipe the skillet lightly with a paper towel to remove any stuck bits while keeping the flavorful oil, then add corn kernels. Cook over medium-high heat for 5-7 minutes, stirring occasionally, until golden-brown charred edges appear.
  4. While corn cooks, whisk together Greek yogurt, mayonnaise, lime juice and zest, minced garlic, chopped cilantro, salt, and pepper in a small bowl until smooth and creamy. Taste and adjust seasoning as needed.
  5. Spoon warm rice into serving bowls (about 1 cup per bowl). Top with charred corn, sliced chicken, and red onion slices. Drizzle cilantro-lime sauce over everything, then finish with fresh chopped cilantro and lime juice. Serve immediately.