Black Beans with Eggs
Description: Eggs poached in seasoned black beans served over a bed of rice with fresh onion and cilantro make a fast, filling, and budget-friendly meal!
Ingredients
- 2 cloves garlic ($0.16)
- 1 jalapeño ($0.25)
- 1 Tbsp olive oil ($0.12)
- 2 15oz. cans black beans ($1.58)
- 1 tsp cumin ($0.10)
- 1/4 cup water ($0.00)
- 4 large eggs ($0.42)
- 3 cups cooked rice ($0.32)
- 1/4 red onion, diced ($0.12)
- 1/4 cup chopped cilantro ($0.20)
- 1 avocado, sliced ($0.99)
- 1 oz. cotija, crumbled ($0.46)
Instructions
- Mince the garlic and dice the jalapeño (seeds removed). Add the garlic and jalapeño to a large skillet with the olive oil and sauté over medium heat for about one minute, or just until the garlic softens a bit and becomes fragrant.
- Add the canned beans (without draining) to the skillet along with the water and cumin. Stir to combine, then allow the beans to come up to a simmer.
- Let the beans simmer, stirring often, for about five minutes. After the beans have softened slightly from simmering, use the back of a large spoon to smash some of the beans to thicken.
- Turn the heat down to medium-low. Crack the eggs onto the beans. Partially cover the skillet with a lid and allow the eggs to simmer in the beans for 7-10 minutes, or until the eggs are cooked to your liking.
- Top the skillet with your favorite ingredients (we used onion, cilantro, avocado, and cotija), and serve over a bed of warm rice. Enjoy!