Cheesecake Stuffed Protein Cosmic Brownie
Description: A huge protein cosmic brownie stuffed with cheesecake for only 232 calories! This will be life-changing when you make it!
Ingredients
- 15g Oat Flour
- 10g Unsweetened Baking Cocoa
- 4g Sugar Free/Fat Free Chocolate Pudding Mix
- 6g Light Brown Sugar
- 6g Swerve Brown Sugar
- 1g Baking Powder
- Pinch of Baking Soda
- Pinch of Sea Salt
- 38g Canned Pumpkin
- 30g Egg Whites
- 5g Light Butter (melted)
- 1g Vanilla Extract
- 28g Fat Free Cream Cheese (softened)
- 3g Zero Cal Sweetener
- 1g Vanilla Extract
- Pinch of Sea Salt (if not using fat free cream cheese)
- 15g Chocolate Whey/Casein Protein Powder
- 7g Powdered Sugar (can use zero cal version to make it even lower calorie)
- 7g Swerve Zero Cal Powdered Sugar
- 2g Chocolate Sugar-Free/Fat-Free Pudding Mix
- Cold Water
- 7g Cosmic Brownie Bits
Instructions
- Mix dry brownie layer ingredients to avoid clumping. In another bowl, mix the wet ingredients. Then fold dry into the wet ingredients. Don’t overmix.
- Mix cream cheese layer ingredients until smooth.
- Add brownie batter into a 4in mini cheesecake pan. Then add your cream cheese layer to the middle.
- Air fry on 320 Degrees F for 8 minutes.
- While that’s cooking, mix your chocolate protein ingredients together. Mix well. It gets a better consistency the more you mix it.
- Once brownie is done, let it set until the cheesecake pan is cool enough to touch. Then take out your brownie, top with your icing and cosmic brownie bits and enjoy!