Cheesy Keto Taco Soup

Ingredients

• 1 lb ground beef (or ground turkey)
• 1 tbsp olive oil (if needed)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 packet keto-friendly taco seasoning (or 1 tbsp homemade: chili powder, cumin, paprika, garlic powder)
• 1 can (10 oz) Rotel-style diced tomatoes with green chilies (no added sugar)
• 4 cups beef broth
• 4 oz cream cheese, softened
• 1½ cups shredded cheddar or Mexican-blend cheese
• ½ cup heavy cream
• Salt & pepper to taste
• ½ cup riced cauliflower
• Diced bell peppers
• Jalapeños
• Sour cream
• Avocado
• Green onions
• Extra shredded cheese

Instructions

1. Brown ground beef with onion and garlic in a large pot. Drain excess grease if needed.
2. Stir in taco seasoning and cook for 1 minute.
3. Add diced tomatoes and beef broth. Bring to a gentle simmer.
4. Stir in cream cheese until fully melted and smooth.
5. Add heavy cream and shredded cheese, stirring until melted.
6. Simmer on low for 10–15 minutes, stirring occasionally.
7. Add optional low-carb vegetables if using.
8. Taste and adjust seasoning.
9. Top with your favorite keto toppings.