Creamy Cauliflower Alfredo Pasta
Description: A lighter, plant-based take on creamy fettuccine alfredo.
Ingredients
- 1 head cauliflower, cut into florets
- 2-3 cloves garlic
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup raw cashews, soaked in hot water for 30 minutes
- 1/2 cup water (or more as needed)
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 1/4 teaspoon garlic powder
- Salt to taste
- 8 ounces fettuccine pasta
- Optional: 1/4 cup vegan parmesan cheese, chopped fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Toss cauliflower florets and garlic cloves with olive oil, salt, and pepper on a baking sheet.
- Roast for 20-25 minutes, or until tender and slightly browned.
- While cauliflower is roasting, cook fettuccine according to package directions.
- Drain the soaked cashews.
- In a blender, combine the roasted cauliflower and garlic, drained cashews, 1/2 cup water, nutritional yeast, lemon juice, garlic powder, and salt.
- Blend until completely smooth and creamy, adding more water a tablespoon at a time if needed to reach desired consistency.
- Drain the cooked fettuccine and return it to the pot.
- Pour the cauliflower-cashew sauce over the pasta and toss to coat.
- Serve immediately, garnished with vegan parmesan cheese and fresh parsley, if desired.