Fava bean hummus
Description: A delicious and easy hummus recipe made using dried fava beans.
Ingredients
- 250 g dried split fava beans*
- One lemon (juiced)
- 2 tablespoons tahini (sesame paste)
- 2 cloves garlic (crushed)
- 1 tablespoon extra virgin olive oil
- Pinch sea salt (to taste)
- Water
Instructions
- Place 250g dried fava beans* in a saucepan and cover with water. Bring to the boil, then reduce to a simmer and cook for between 20-50 minutes until soft. Mine took 30 minutes. Add more water to the pan as you go if needed.
- Drain the beans when cooked and allow to cool.
- Place your cooked fava beans in a food processor with the juice of one lemon, 2 tablespoons tahini, 2 cloves crushed garlic, 1 tablespoon extra virgin olive oil and a pinch of sea salt.
- Process to a thick paste.
- Add a spoonful of water and continue processing. Carry on with this process until you have the consistency you like.
- Taste and add more salt if needed.
- Serve immediately or store in the fridge in an airtight container for 2-3 days.**