Khichdi Recipe | Moong Dal Khichdi
Description: Khichdi recipe made with rice, moong dal (lentils) and spices, is a super comforting one pot protein-rich Indian meal. It’s delicious, nourishing and wholesome. Instructions included for stovetop & instant pot.
Ingredients
- 1 to 2 tablespoons ghee (clarified butter) or oil)
- ¾ to 1 teaspoon cumin seeds
- 1 bay leaf (or 1 sprig of curry leaves (optional)
- ¾ to 1 teaspoon ginger (grated or ginger paste (1 inch piece)
- ¼ cup onion (finely chopped (1 very small, optional)
- 1 green chili (slit or ½ tsp red chili powder)
- ½ cup tomatoes (deseeded & fine chopped or pureed (1 medium)
- ¼ teaspoon turmeric
- ⅓ teaspoon salt (adjust to taste)
- ½ cup rice (any kind or quinoa, steel cut oats, millets)
- ½ cup moong dal (skinless petite yellow lentils) (or any other dal)
- 4 cups water (more to adjust, for porridge consistency)
- 1 pinch asafoetida (hing) (optional)
- ½ tablespoon ghee (for topping)
- 1 medium carrot (cubed)
- 8 french beans (cut to 1 inch length)
- 1 small potato (cubed)
Instructions
- Add rice and moong dal to a pot. Rinse them at least thrice & drain water completely. If you do not have a cooker, then soak them for 30 to 40 mins. This will help them cook faster.
- Heat ghee in a pressure cooker or pot on a medium heat. Once the ghee is hot, add bay leaf (optional) and cumin seeds.
- Soon the seeds begin to splutter, then add ginger & saute until fragrant, for about 30 to 60 seconds & sprinkle hing.
- Add onions and green chilies. Saute them until the raw smell of onions goes away & they begin to turn golden.
- Next add tomatoes, carrots, beans, salt and turmeric. Saute for 3 to 4 mins.
- Then add drained daal and rice. Saute for 3 to 4 mins.
- Pour 4 cups water for porridge like consistency or 3 cups for mushy consistency.
- Stir well & taste the water. Add more salt if needed.
- How to Make Khichdi in pressure cooker
- Cover the pressure cook and let it cook for 2 whistles on a medium flame for a mushy khichdi. Cook for 4 to 5 whistles on a medium flame for porridge consistency.
- Let the pressure release on its own, then open the lid and mix well. If the consistency is too thick for your liking, pour about ½ to ¾ cup hot boiling water and simmer for 1 to 2 mins until dal khichdi begins to bubble. Taste test and adjust salt.
- Khichdi in regular pan or pot
- If cooking in a pot, bring water to a boil on a high flame. Then reduce the flame to medium to low and continue to cook.
- Leave the pot uncovered or partially covered so the froth won't overflow. Keep checking and add more hot boiling water (about ½ to ¾ cups) as needed until the lentils are fully soft cooked.
- When both are done, mash the khichdi slightly so you get a thicker consistency. Adjust salt as needed.
- Transfer to serving plates and pour 1 tsp ghee on the hot khichdi. Serve with papad and pickle.
- Instant Pot Khichdi
- Press saute button (medium) on your Instant pot. Pour ghee to the steel insert.
- As soon as the ghee melts, add bay leaf and cumin seeds.
- When cumin begins to sizzle add onions & chopped chili.
- Saute until onions turn transparent. Next add in ginger, hing, tomatoes, all veggies & turmeric.
- Saute for 2 to 3 mins until tomatoes turn mushy.
- Add drained rice & lentils. Saute them for another 2 to 3 mins.
- Next add salt & pour water. Deglaze the pot by scraping the bottom with a spatula to remove bits of food stuck in there if any. Mix well & taste the water.
- Add more salt if needed. Secure the lid & move the steam release handle to sealing.
- Press the pressure cook or manual button (high pressure). Set the timer to 8 mins. Or you can also press porridge button & set timer to 9 mins.
- Once it is done, the instant pot beeps, then press cancel and switch off.
- Wait for a natural pressure release for 10 minutes & release the rest manually.
- When the float valve drops, open the lid & stir gently.
- If you like soupy khichdi, add some hot boiling water to bring to consistency you like. Saute for 1 minute if you prefer.
- Top dal khichdi with little ghee & serve with pickle or papad or chutney.