Mass Gain vs. Weight Loss Meal Comparison
Description: A visual comparison of two meals, one for 'PRISE DE MASSE' (mass gain) and one for 'PERTE DE POIDS' (weight loss). Both meals contain rice, salmon, edamame, mango, and avocado, but in different quantities. The mass gain meal is 1110 kcal and the weight loss meal is 604 kcal.
Ingredients
- rice
- salmon
- edamame
- mango
- avocado
- sesame seeds
- sauce
- rice
- salmon
- edamame
- mango
- avocado
- sesame seeds
- sauce
Instructions
- Prepare rice.
- Cook salmon.
- Add edamame.
- Add mango.
- Add avocado.
- Sprinkle sesame seeds.
- Serve with sauce.