Turkish Red Lentil Soup with Mint
Description: This hearty red lentil soup recipe is made with red lentils and nutty bulgur in a tomato-based broth with garlic, dried mint, and paprika.
Ingredients
- 2 tablespoons olive oil
- 0.5 onion, diced
- 1 clove garlic, minced
- 0.25 cup diced tomatoes, drained
- 5 cups chicken stock
- 0.5 cup red lentils
- 0.25 cup fine bulgur
- 0.25 cup rice
- 2 tablespoons tomato paste
- 1 tablespoon dried mint
- 1 teaspoon paprika
- 0.5 teaspoon cayenne pepper
- salt and ground black pepper to taste
Instructions
- Gather the ingredients.
- Heat oil in a large pot over medium heat. Add onion and sauté until beginning to soften, about 2 minutes. Stir in garlic and cook for 2 minutes. Add diced tomatoes and cook for 10 minutes.
- Stir in chicken stock, lentils, bulgur, rice, tomato paste, mint, paprika, cayenne pepper, salt, and black pepper; bring to a boil. Reduce heat to medium-low and simmer until lentils and rice are tender, about 30 minutes.
- Puree soup with an immersion blender until smooth.